Gratefulness

It was a long week. Sometimes that happens. Sometimes you feel like you’re talking in circles, struggling to be heard, to make a difference, surrounded by the wrong energy, bleeding you dry. It was this sinking battling bruising I was feeling until I realized. I realized I was merely caught about in my reaction, my own self-defeating and I had forgotten. I had forgotten to be grateful! I was grateful, to be trusted, seeked out, inspiring. Suddenly the weight was lifted. How often we forget. We walk around most days hours lifetimes in a state of ungratefulness stealing our joy our light. Be Grateful. Even be grateful for the struggles the energy-stealers those who would leave you dry. Who are you to judge the universe and it’s roll in your life. Gratefulness will light the way.

Jess Voyer

Jess is a certified personal trainer with the NSCA, a Precision Nutrition Level 1 graduate, certified in Metabolic Flexibility with Dr. Mike T. Nelson, coached by Author and Nutritionist Georgie Fear, R.D., CSSD, and most recently has certified in Menopause for Athletes with Dr. Stacy Sims. She is constantly learning and striving for new information to stay up to date for herself and her clients, to help solve the sometimes complicated problems we as women can face when it comes to our training, diet and lifestyles.

http://www.jessvoyerfitness.com
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